by Dora Orlowska | Apr 18, 2018 | Training
Zumba , have fun while loosing weight at PrimalX Fitness Have you ever done Zumba? Some are reluctant to try believing it’s either too complicated or not hard enough to deliver good results. But as with any other training it’s up to your instructor to deliver a...
by Dora Orlowska | Apr 17, 2018 | Training
Boxercise Classes at PrimalX Fitness If martial arts, boxing or kickboxing rocks your boat then you’re gonna love Boxercise! 1 hour fitness class with boxing combinations, burnout drills, core challenges and more. Burn fat, shape up and feel invincible. Boxercise is...
by Dora Orlowska | Apr 16, 2018 | Training
STRONG by Zumba, loose weight, get fit and have FUN with PrimalX Fitness STRONG by Zumba- discover the revolutionary total-body workout where every move is synced to music. High Intensity Interval Training (HIIT) just got cooler! STRONG is unlike anything that Zumba...
by Dora Orlowska | Apr 16, 2018 | Training
Personal Training at PrimalX Fitness Here at PrimalX Fitness we offer many different programs to suit all fitness levels and tastes. Personal Training is an Premium service we provide to our clients. Personal trainers create a specific workout plan just for you based...
by Dora Orlowska | Mar 27, 2018 | Training
Strength & Conditioning and why you NEED to be doing it! Strength & Conditioning (S&C) is a specialized program combining weight and cardio conditioning training. Our programs are designed to develop strength, burn body fat, sculpt physique and build...
