by Stephen McDonald | Jan 14, 2019 | Health, Inspirational, Training
Christmas is the most wonderful time of the year, no work, no schedule; you can do what you like and eat what you want – why? Because as the old excuse goes “Ah sure, it’s Christmas”. Although Christmas is the most magical time of the year, sadly it’s the most...
by Stephen McDonald | Apr 23, 2018 | Inspirational
What’s my “why?” Your “why” is the reason why you do what you do – why you took up training or do the job you do. My “why” goes back to 2012. I had been feeling a little off for a few months and had found blood in my faeces so I decided to go...
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