by Dora Orlowska | Mar 5, 2019 | Health, Inspirational, Training
Fitness Motivation – How to Maintain and Succeed Fitness Motivation- how to maintain it and succeed? This is probably one of the most popular questions I get asked by clients and followers on a daily basis. My name is Dora Orlowska and I’m the co-owner and... 
by Dora Orlowska | Jan 14, 2019 | Health, Inspirational, Training
Christmas is the most wonderful time of the year. With no work, no schedule and the festive spirit it feels like you can do what you like and eat what you want. Why? Because as the old excuse goes “Ah sure, it’s Christmas”. Although Christmas is the... 
by Stephen McDonald | Apr 23, 2018 | Health, Inspirational
What’s my “why?” Your “why” is the purpose behind everything that you do. It is what drives you to achieve amazing things either in you personal or professional life. It can change your life… My “why” goes back to 2012. I had been feeling a little...
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