About PrimalX Fitness
PrimalX Fitness provides Personal Training, Semi-Private Training and Group Fitness Classes for all of South Dublin .
Inspired by primitive fitness principle of using body to it’s full potential our objective is to help members reach functional fitness levels through cardio, endurance, resistance, strength, conditioning and high intensity interval training (HIIT). To ensure the best results we adopt a holistic approach to fitness that incorporates a healthy body, a healthy mind, healthy eating and a healthy lifestyle. PrimalX also offers nutrition coaching and healthy eating plans for sports and weight loss. Through attentive coaching and education we help our members regain full control over their daily diet and physical and mental fitness.
We lead our members to challenge their limits so they can bring the resilience they demonstrate in training into their everyday lives. PrimalX offers a lifestyle changing and character building experience leading to a healthier, happier and more successful life. PrimalX trainers lead by example. With our tribe we: train hard, and strive to maintain the healthiest diet. Our tribe prospers in the culture of inclusion, mutual encouragement, and integrity.
About PrimalX Fitness
PrimalX Fitness provides Personal Training, Semi-Private Training and Group Fitness Classes for all of South Dublin .
Inspired by primitive fitness principle of using body to it’s full potential our objective is to help members reach functional fitness levels through cardio, endurance, resistance, strength, conditioning and high intensity interval training (HIIT). To ensure the best results we adopt a holistic approach to fitness that incorporates a healthy body, a healthy mind, healthy eating and a healthy lifestyle. PrimalX also offers nutrition coaching and healthy eating plans for sports and weight loss. Through attentive coaching and education we help our members regain full control over their daily diet and physical and mental fitness.
We lead our members to challenge their limits so they can bring the resilience they demonstrate in training into their everyday lives. PrimalX offers a lifestyle changing and character building experience leading to a healthier, happier and more successful life. PrimalX trainers lead by example. With our tribe we: train hard, and strive to maintain the healthiest diet. Our tribe prospers in the culture of inclusion, mutual encouragement, and integrity.
Join the Tribe… Try a Class for Free…
Join the Tribe… Try a Class for Free…
Personal Training
Group Classes
6 Week Body Transformations
Meet the Crew
Stephen McDonald
Owner & Personal Trainer
“I am passionate about helping people attain their goals. I commit to work as hard for my clients as they work for me”
Dora Orlowska
Co-founder & Trainer
I am the group class coach specialising in the body-weight and the high intensity interval training (HIIT).
My role is to help you define your purpose and find your passion for fitness and healthy lifetstyle.
“We train together, we bleed together, we smash your goals together. In return… you tolerate my madness… Deal?”
Adam Hennessy
Gym Manager & Head Coach of Athletic Performance
“I look forward to helping PrimalX tribe achieve their goals and becoming the best we can be as a team #booyah”
Glenn
Personal Trainer
What’s up humans Glenn here the new coach and PT here at primal X fitness, iv always had an Interest in fitness from a young age playing GAA and basketball. Im no ordinary trainer, yes I have the certs and books that can bring you through some fun yet tough workouts with my knowledge on Olympic lifting, strength and conditioning, functional training and much more. After taking on this role with primal X fitness I am looking forward to meeting the tribe and working along side some amazing people, also with my experience of 4 years in both semi private and commercial gyms I have learned to not only train but coach people to not only results but to a functional, happy long life!!!
Stephanie McGarry
Gym Instructor
“My goal is to become a Personal Trainer so I can help and hopefully inspire people who are in the same situation I was in two years ago before I changed my life with PrimalX Fitness.”
Maya
Intern & Sponsored Athlete
I have been doing martial arts since I was 7 and have specialised in Muay Thai Kickboxing five years ago. Last year Stephen approached me to become a sponsored athlete for PrimalX Fitness. My performance in the ring has improved significantly under a watchful eye of the Head Athlete Performance trainer Adam.
Currently I am shadowing Stephen and Adam, learning how to build programs, lead classes and maintain high level of motivation among the members.
“My goal is to become a Personal Trainer when I leave school so all this experience is invaluable. “
Meet the Crew
Stephen McDonald
Owner & Personal Trainer
“I am passionate about helping people attain their goals. I commit to work as hard for my clients as they work for me”
Dora Orlowska
Co-founder & Trainer
I am the group class coach specialising in the body-weight and the high intensity interval training (HIIT).
My role is to help you define your purpose and find your passion for fitness and healthy lifetstyle.
“We train together, we bleed together, we smash your goals together. In return… you tolerate my madness… Deal?”
Adam Hennessy
Gym Manager & Head Coach of Athletic Performance
“I look forward to helping PrimalX tribe achieve their goals and becoming the best we can be as a team #booyah”
Glenn
Personal Trainer
What’s up humans Glenn here the new coach and PT here at primal X fitness, iv always had an Interest in fitness from a young age playing GAA and basketball. Im no ordinary trainer, yes I have the certs and books that can bring you through some fun yet tough workouts with my knowledge on Olympic lifting, strength and conditioning, functional training and much more. After taking on this role with primal X fitness I am looking forward to meeting the tribe and working along side some amazing people, also with my experience of 4 years in both semi private and commercial gyms I have learned to not only train but coach people to not only results but to a functional, happy long life!!!
Stephanie McGarry
Gym Instructor & Boxcercise Coach
“My goal is to become a Personal Trainer so I can help and hopefully inspire people who are in the same situation I was in two years ago before I changed my life with PrimalX Fitness.”
Maya Kennedy
Intern & Sponsored Athlete
I have been doing martial arts since I was 7 and have specialised in Muay Thai Kickboxing five years ago. Last year Stephen approached me to become a sponsored athlete for PrimalX Fitness. My performance in the ring has improved significantly under a watchful eye of the Head Athlete Performance trainer Adam.
Currently I am shadowing Stephen and Adam, learning how to build programs, lead classes and maintain high level of motivation among the members.
“My goal is to become a Personal Trainer when I leave school so all this experience is invaluable”
Are you ready to join the tribe?
Looking to sign up for unlimited classes or interested in Personal Training?
Send us a message and we’ll get right back and get you started on your own fitness journey!
Are you ready to join the tribe?
Looking to sign up for unlimited classes or interested in Personal Training?
Send us a message and we’ll get right back and get you started on your own fitness journey!
Latest Blog Post
Latest Blog Post
Contact us
087 064 5527
tribe@primalxfitness.ie
Unit 1A , Holy Child Community School,
Pearse Street, Sallynoggin , Co.Dublin
Opening Hours
Mon: 06:00 am - 09:00pm
Tues: 06:00 am - 09:00pm
Wed: 06:00 am - 09:00pm
Thurs: 06:00 am - 09:00pm
Fri: 06:00 am - 09:00pm
Sat: 09:00am - 04:00pm
Sun: CLOSED
Design | Anndan Media
Copyright © 2018 PrimalXFitness
Contact us
087 064 5527
tribe@primalxfitness.ie
Unit 1A , Holy Child Community School,
Pearse Street, Sallynoggin , Co.Dublin
Opening Hours
Mon: 06:00 am - 09:00pm
Tues: 06:00 am - 09:00pm
Wed: 06:00 am - 09:00pm
Thurs: 06:00 am - 09:00pm
Fri: 06:00 am - 09:00pm
Sat: 09:00am - 04:00pm
Sun: CLOSED
Design | Anndan Media
Copyright © 2018 PrimalXFitness
